It just doesn't make sense???? 

You have been doing everything right.. eating well, sleeping, etc and still you are so fatigued that you feel like you can’t get through your day. 

With all the stress and overwhelm in the world today it’s really not uncommon to feel “wiped out”.   But who wants to live like that?  Not me.  

I really understand the feeling of extreme fatigue .. of being tired physically, mentally and soulfully.  

There was a point in my life when I was so sick and depressed that I couldn’t function.  

I was homeless, living in my van and I couldn't make a living. 

I wanted to blame everything on my job, my bills, my location… but I knew better.  

and the choices were mine and mine alone to make!

Yay! I had the power to change things!

So If you are at that point where you are so fatigued and stressed about where you are in your life…

The first step is to not give up!  Giving up is not what you're soul wants you to do!  You deserve to forge ahead and take those baby steps toward your dreams.  Don't let that inner monster (ego) convince you otherwise! 

The second step is to make choices that..

Remember that you can paint the canvas white again.

Right here and right now you can begin with a brand new stroke, a brand new color, a brand new life. 

The infusion of energy you will experience will boost you way more than eating right and sleeping well could never do!

(Even though those things are really important!) 

So what’s the big take away?

Being drained and wiped out is just your body, mind and soul’s way of saying ...

Pause… evaluate… re-create

What’s draining you?  Who's draining you?  What can you say no to?  

Til Next time... 

Peace, Love and Blessings, 

Cyndy

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